What to expect at your first meeting?

You may feel nervous. It takes courage to go into counselling

Contacting us can be the first acknowledgement of  personal difficulty.

The first meeting is an assessment.

What's Next?

Ideally you might expect to see your counsellor about 6 times depending on the problem.

Six sessions may  be enough to manage or cope with your current difficulty.  

What are the benefits?

Working on the issues of concern can:-

• Offer new insight into current or old difficulties
• Teach you new ways of managing and help you to cope
• Strengthen inner resources and make you feel stronger
• Lighten the load and help you relax more
• Give you freedom to move forward and reduce stress
• Feel different, better, stronger,and more able

What will it cost?

Flexible and reasonable pricing!

We understand the importance of "Getting Help."

Your counselor will talk fees with you before the first session.

Support Links

The following links are here to give you further support :-